请为我哥哥一家代祷

原先他们是下个星期二离开大马到卡尔达。

但是由于哥哥的肿瘤，现在被延迟了，还不知道什么时候可以成行。

请为他们一家代祷，求神为他们开路，也求神的医治临到我的哥哥！

询问：KL哪里有适合小朋友玩的地方啊？

这个星期五，和Bernard答应了带举政去玩玩。但是，到现在还是有点头痛，不知道带这个小瓜去哪里玩。。

那天问举政要去哪里时，他反问我：“哪里好玩？”！

有没有人去过Time Square的theme park 啊？适合5岁小朋友玩吗？大家有没有什么建议啊？

倒数。。04/12/2007

倒数不到一个星期。。。他们就会离开大马这片熟悉的土地，去到一个陌生的国度Qatar去展开他们的人生。


我们的家族，有的看着我的哥哥长大；有的与他从小玩到大，像我们；每一个人都看着举政出生、呀呀学说话，到现在的稍微懂事。


太多的不舍，太多的难舍，但是都带着我们最大的祝福，祈愿他们一路平安，祈愿他们在彼邦可以发展顺利，祈愿神一直保守他们的脚踪、保守他们一家。


想着想着，我的眼眶，红了。。。

生命的韧度

在整理着婆婆上个星期日的照片时，我在想。。现代人和上一个年代的人，差别很大。


我的婆婆在外人眼里，不算是个好命的人吧！年纪轻轻，从中国走难来到马来西亚。年纪轻轻，丈夫去世，独个儿养大10个孩子。身体也在早年拼命打工，熬得不好了。


但是，从她的生命里，从她的见证里，你看到的只有感恩，只有感谢神的恩典够她用。


我接触过很多新新人类，总是打着一副“受害者”的招牌！总是认为，我有这样的家庭背景，我遇人不淑，我被欺负；是全世界的错，是全世界欠我的！那种自以为是受害者的嘴脸，是啊，真的是人家欠了他，欠了给他一顿狠狠的打骂啦！！


这些人，总是会觉得自己没有问题；有问题也是对方的问题。从来不曾反思自己生命的破口，自己待人处事的态度；总是认为人家应该明白我，应该了解我，应该接纳包容我；因为我这样，因为我那样。这样的人真的神憎鬼厌！


生命的韧度，在于你选择如何看待自己的生命。


像我婆婆，她从来没有抱怨过她的生命。她选择的是感恩，你说她没有缺乏吗？你说她老了其中一个儿子parkinson，她不心痛难过吗？当然她不是。但是，她仍然选择了带着感恩的心去面对一切，好的，不好的。


这样的态度，这样的感恩，不来得比愤世嫉俗，怨天尤人更来得有意义吗？

Christmas Is Just Around The Corner....

上个星期六在商场逛逛，到处已经布满圣诞节的气氛了。。

虽然有些时候，商家把圣诞节搞得太商业化。但是，我还是最爱这个日子。因为这个日子是纪念耶稣基督降世的哦！

也喜欢在这个日子选购一些小礼物给给朋友们，希望在这个有爱有温暖的日子也可以向他们传递这份永恒的爱。

在1 Utama里面看到这个摆设，好喜欢喔！






但是，没有问价钱。看起来，肯定不便宜嘛。。记得多年前到英国时，有一些Christmas shop是一年365天都卖圣诞节装饰品的。但是好贵哦！所以我也只是拍照留念。。呵呵！

如果真的买了，或许我会后悔，或许我会嫌它碍位子，惹尘埃。

人与人的相处不也就是一样嘛。。有点距离或许更美！

BeE'NaRd 独家美食日记 －>20/11/2007 @Heaven, The Curve

这一天，约了以岚、碧嘉和恩萍，答应带她们去吃很好吃的spaghetti。


其实，我已打算请客慰劳慰劳她们的。因为这几个小妮子在小组里、在咱们的christian house里，真的帮助我很多。谁知道她们说，她们已经决定要请客。碧嘉还说  “施比受更为有福！”，责怪我不能每次夺取去祝福，她们也要得着祝福！


说不过她们。。结果，我反而赚到了一餐。。

谢谢她们的窝心！我心里很感动。。不是因为美味的食物，而是她们的一番心意。

Cheese Baked Chicken RIce
味道麻麻

Cophenhagen Butterfish Steak  鱼肉蛮鲜甜的

我们特为她而来。。Masterpiece Seafood Spaghetti

三个女人一个墟，何况我们有四个。结果，我们从7点左右，坐到11点多才离开。

今晚似乎成为了我们之间的感恩聚会。大家都诉说分享着上帝在这些的日子，给予我们不同的带领。

她们都长大了，她们都更成熟了。我听在耳里，心里是暖暖的。看到她们对神的经历，看到她们对生活的体验，我深信上帝一定会更大的使用她们！

珍惜这样的机会。珍惜这样的时光。

Copenhagen butterfish steak - 14.90
Cheese Baked Chicken Rice -12.90
3 Masterpiece Seafood Spaghetti - 44.70
Banana Milkshake - 4.90
Passion Milk Shake - 4.90
Green Apple Milk Tea - 4.90
Ocean Blue - 4.50
5% Govt Tax -4.59
10% Serv.Charge -9.17

Total Bill: RM105.46

25/11/2007 婆婆的生日 +Farewell to Sing You's Family

这一天，我们一家人出动。为着是庆祝我的婆婆的85岁生日，也为着我的堂哥一家还未动身前往Qatar 前的farewell。。

大家济济一堂，最高兴的肯定是我的婆婆了！当然啦，她四代同堂了，现在她已经有7个曾孙了也！！

然后最开心的肯定是这一班曾孙们，他们全场跑得多开心！呵呵！

与Munnie & Yi Li相约在Jogaya

Start:	Dec 11, '07 5:30p
Location:	Jogaya StarHills

超值优惠，你一定要看！！

Jogaya现在庆祝2周年纪念，从19/11/2007-18/12/2007女生逢星期一至三有50%折扣咧！而楼主的老朋友已经book了时间，11/12/2007我们三个女生一起去攻陷Jogaya啦！！我好期待哦！！原来女生真的很幸福啦！ 男生没有折扣，不过可以独享大明虾料理啦！！男生一定很妒嫉啦！！

Jogaya hotline: 03－21421268

好啦，为了让男生心里平衡一点，这里有另外一个消息，可以在Pavilion KL GSC 索取免费戏票，男女不拘！！

更多详情，流览 Http://www.gsc.com.my

25 Reasons Why You Should Start Drinking Green Tea

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.

Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now :

 

1. Green Tea and Cancer

Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.

Read more about green tea and cancer at http://www.finegreentea.com/green-tea-cancer.html

 
2. Green Tea and Heart Disease

Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells. Read more about green tea and heart disease at http://www.finegreentea.com/green-tea-and-heart-disease.html

 
3. Green Tea and Anti-Aging

Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.

 
4. Green Tea and Weight Loss

Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year. Read more about green tea weight loss at

 http://www.finegreentea.com/green-tea-weight-loss.html

 
5. Green Tea and Skin

Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer. Read more about green tea and skin at http://www.finegreentea.com/green-tea-skin.html

 
6. Green Tea and Arthritis

Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage. Read more about green tea and arthritis at http://www.finegreentea.com/green-tea-and-arthritis.html

 
7. Green Tea and Bones

The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.

 

8. Green Tea and Cholesterol

Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.  Read more about green tea and cholesterol at http://www.finegreentea.com/green-tea-and-cholesterol.html

 

9. Green Tea and Obesity

Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

 
10. Green Tea and Diabetes

Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.  Read more about diabetes and green tea at http://www.finegreentea.com/diabetes-and-green-tea.html

 
11. Green Tea and Alzheimer's

Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

 
12. Green Tea and Parkinson's

Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

 
13. Green Tea and Liver Disease

Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

Read more about green tea and liver disease at http://www.finegreentea.com/green-tea-liver.html

 
14. Green Tea and High Blood Pressure

Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

Read more about green tea and high blood pressure at http://www.finegreentea.com/green-tea-and-high-blood-pressure.html

 

15. Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

 

16. Green Tea and Blood Sugar

Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

 

17. Green Tea and Immunity

Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

 

18. Green Tea and Cold and Flu

Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.

 

19. Green Tea and Asthma

Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

 

20. Green Tea and Ear Infection

Green tea helps with ear infection problem. For natural ear cleaning, soak a cutton ball in green tea and clean the infected ear.

 

21. Green Tea and Herpes

Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

 

22. Green Tea and Tooth Decay

Green tea destroys bacteria and viruses that cause many dental diseases. It also slows the growth of bacteria which leads to bad breath.

Read more about green tea and tooth decay at http://www.finegreentea.com/green-tea-tooth-decay.html

 

23. Green Tea and Stress

L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

 

24. Green Tea and Allergies

EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea. Read more about green tea and allergy at

http://www.finegreentea.com/green-tea-allergy.html

 

25. Green Tea and HIV

Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.

Read more about green tea and HIV at http://www.finegreenteacom/green-tea-hiv.html

How's that for only some of the health benefits that green tea has to offer you? Almost miraculous, I'd say.

Now, your health is in your hands. You know you're smart. So, start drinking three to four cups of green tea every day for a drug-free and healthier YOU!

Just 3 Words

Three things in life that, once gone, never come back -

1. Time

2. Words

3. Opportunity




Three things in life that can destroy a person -

1. Anger

2. Pride

3. Unforgiveness







Three things in life that you should never lose-

1. Hope

2. Peace

3. Honesty


Three things in life that are most valuable -

1. Love

2. Family & Friends

3. Kindness


Three things in life that are never certain -

1. Fortune

2. Success

3. Dreams

Three things that make a person -

1. Commitment

2. Sincerity

3. Hard work


Three things that are truly constant -

Father - Son - Holy Spirit


I ask the Lord to bless you, as I pray for you today; to guide you and protect you, as you go along your way.

God's love is always with you, God's promises are true. 

And when you give God all your cares,
you know God will see you through.

BeE'NaRd 独家美食日记 －>18/11/2007 @食之园

位于Bandar Manjalara的食之园

超过30种螃蟹烹调
为我们的区长月萍补祝生日

凯毅

思美

好恩爱的Josh & Bernard
铁板豆腐
炸sotong
银鱼仔炒饭
越南椰香螃蟹
奶油螃蟹

炸馒头

淑仪 & 佩妮

觉蓓 & 觉慧

Josh & Bernard

月萍

Gombak 区的领袖


排骨王 @ RM18.00
2.8kg螃蟹 @ RM112.00
炸sotong @ RM15.00
铁板豆腐 @ RM15.00
炸馒头 @ RM6.00
银鱼仔炒饭 @ RM14.00
炒面 @ RM10.00
白饭 @ RM4.00
茶水 @ RM9.60
5% Govt Tax @ RM10.20

共花费 RM213.80

其实他们家的螃蟹很不错，很新鲜。但是他们家的炒面第一次上桌时，完全没有味道。后来投诉了，再上桌时，却感觉怪怪的，且很油腻。搞到我们的两位大胃王 -Bernard & Josh都吃不下了！他们两个一个怕螃蟹，一个对螃蟹敏感，所以只有我们6个女生享用螃蟹啦！哈哈！但是overall, 螃蟹还是很赞！

食之园
25& 27, Jalan 3/62B, Bandar Sri Menjalara, 52200 KL.
Tel:03-62744796